fatmanslimming.com

For the first time and I’m sure not the last, this wee little blog I have created was a great motivating tool. As you all know yesterday morning I was still suffering a swollen toe, by last night it had all settled down. But I still had a problem with going out for my walk. [...]

First up thank you for all of the encouraging comments, they are appreciated immensely, so thank you!
Since my walk Thursday I have had a sore and swollen joint on my big toe on my left side. It has improved over the last two days, but is still sore, so I am going to postpone this [...]

Well I did it, I got up early and went for another walk a good 45-50 min power walk, well it felt like the earth moved for me anyway!
It was tough getting out and up especially as I’m a night owl so I only got 6 hours sleep – this is a habit I am [...]

Well I did, not once but twice. First a power walk for 40 minutes around my suburb and then a walk home for 20 mins a couple of hours later.
My calves are killing me and my legs ache, and my lower back is a little sore. I didn’t realise how out of shape I was, [...]

Well, here I go, I’m off to strut my stuff around the block with ipod in ears, new shoes on feet, but without my pedometer (somehow discovered by my 3 year old and now MIA).
I will post back in excruciating detail or pain and let you all know what sort of condition I’m in after [...]

Well after a good 12 months of procrastination I have taken my first step in my big challenge - weight loss. This process of blogging my progress is my first step in what should be an interesting challenge.
Over the next couple of days and weeks I will go through the process of creating my plan, [...]