Archive for February 8th, 2007
Hell on Earth…
It is my informed and considered opinion that interval training is hell on earth!!! I think that all up I have probably achieved at maximum 5-6 minutes of 8 second/12 second intervals and it is tough, I think it is probably the toughest thing I have done physically since my teens or early twenty’s when [...]
Posted: February 8th, 2007 under , .
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