Site menu:

Recent Comments

Site search

Categories

March 2007
M T W T F S S
« Feb   Apr »
 1234
567891011
12131415161718
19202122232425
262728293031  

Archive

Archive for March, 2007

10 kilos, 1 cm and some old pants!

I did one of those strange impulsive things tonight. We all at some time in our life get the urge to be a little wild, to follow that overwhelming feeling of invincibility to it’s end, usually this includes too much alcohol, a shopping trolley, a large hill or appropriate driveway, and a trip to the […]

momentum of success!!

Wow what a week, I did my measurements and jumped on the scales first thing Thursday morning, but have been unable to spare the time for this post. Thursday and Friday were crazy at work, and then unfortunately Friday night and Saturday I suffered a dose of gastro - that was not fun!!!
Those little inconveniences […]

food for thought!

I have just re-read last nights post and made a few grammatical changes, I did after all post at 12.15 am! While reading it again I feel I didn’t quite make my point about my absent mindedness, or more accurately changing that habit. I honestly feel less “hung up” on food over the last couple […]

not a quickie!

Valerie’s comment about the interval training has reminded me that I haven’t been blogging about what I have been doing over the last couple of weeks in much detail. So I thought I would answer Valerie’s question and also talk about what I’ve been up to in other areas as well.
So first up […]

another quickie!

My measurements were a bit odd yesterday, with nothing coming off my waist or chest and 1 cm coming off my hips. This does now mean that I have lost 8 cm off my hips, 8 cm off my waist and 11 cm off my chest in the last 9 weeks! not bad really!

going down!

I had another great result this week with my weight, I went down another 1.1 kg / 2.4 pounds! I unfortunately needed to get my pants back on in a hurry and see a client so my measurements will have to wait till tomorrow morning. So I will post those results tomorrow evening.
I know several […]

It’s hammer time!

Well this afternoon has become this evening has become midnight - ohh well!!!
First of a big thank you for all of your comments and to the new commenter’s (Carolyn, Gayle and Snaphappy) another big thank you. Carolyn asked the question had I tried Hypnotherapy and the answer is yes, and I have found it very […]