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June 2007
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Archive

Archive for June, 2007

Nooooooooooooo!!!

First up my apologies for the delay in posting, I have spent the last four days fighting of a wave of spam posts that has kept me way too busy!!! Why I was the target is anyone’s guess, then again why any of us are the targets of spam is anyone’s guess!!! The only good […]

the last 11 days…

Thanks everyone for your fantastic comments, It is always a buzz to get such positive feedback - so thank you.
One of our new feedback contributors - Marc has his own blog on his weight loss journey, so if you get a chance check it out at http://mgtransform.blogspot.com/. Marc is using a specific type of weight […]

more holes please….

Just a quick note…
I had the fantastic pleasure of having to get five more holes put in my belt. My lovely wife reckons I should just buy a new one, but the idea of having a belt I can wrap halfway around myself at the end really appeals to me.

A recap

I left my weigh in for the week till today, as it is five months to the day that I decided undertake this monumental task with very little preparation and a fairly simple plan. I have to say that I am pretty proud of myself and my simple plan, and have been constantly surprised and […]