fatmanslimming.com

Thanks everyone for your fantastic comments, It is always a buzz to get such positive feedback - so thank you.

One of our new feedback contributors - Marc has his own blog on his weight loss journey, so if you get a chance check it out at http://mgtransform.blogspot.com/. Marc is using a specific type of weight loss system, unlike the more ad hoc one I made up myself Reading Marc’s blog reiterated to me that one of the most important things about changing your life is finding what works for you and sticking to it, whether it is a specific system, a club or organisation or your own formula. Finding what works is as important as sticking to it.

My last 11 days (thanks for the by line sideliner ) have been quite disappointing, I have only lost 1/2 kilo in the last two weeks, I know why this is, but it doesn’t make it any less disappointing. I haven’t been able to keep a steady exercise regime over the last three weeks and it ahas finally caught up with me, so my mission if I choose to accept it (which of course I do)….is to fix this problem.

It shouldn’t be too hard to rectify as it has mainly been due to terrible weather and poor organisational skills on my part, and there are work a rounds for both of these problems. So I will spend this weekend fixing up my scheduling woes, this should mean I hit the second half of this year with a bang and knock of another 18 - 20 kilos / 39 -44 pounds before Christmas, after all I have promised to parade down at the beach in my budgie smugglers in the new year……