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July 2007
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Archive

Archive for July, 2007

back on track

Well I seem to be definitely back on track after the very sluggish last 5 or 6 weeks, with another 600 grams coming off the scales and a centimetre of the waist.
My BIA result was very odd and made no sense, which was a tad worrying until I realised that the battery was flat, I […]

A milestone has been reached

Last week I reached a weight loss milestone, I have know lost 20 kilos or 44 pounds. Although the progress has been much slower over our particularly cold winter this year, there is progress none the less and I was pretty damn happy to get to the 20 kilo mark at last. If I get […]

A quick apology

I have to apologise for my lack of a post, I will put one up tomorrow (or actually later today), I was going to do it tonight but got carried away watching the Socceroo’s bet Thailand 4:0, although a good result it wasn’t in the bag until the end. It’s hard work being a Socceroo’s […]

funny you should mention the old middle mass

The same tee-shirt, 17 weeks later and 12 kilos lighter!

Just a very quick one till friday

Last week increasing the exercise helped and I lost 200 grams and by this morning another half a kilo, so it looks like I am back on track. I will post on Friday or Thursday night with this weeks weight in.
Till then…