fatmanslimming.com

As so often happens in life it sometimes takes more than one thing to really push us into action. Last week Spike! posted a question; was it time to recap? This made me think about why the last couple of months have been so difficult, it has been one thing after another. It occurred to me initially that it could be a bit of self sabotage, I dismissed this at once as I just didn’t think it was the case, but I now know it was…

On Monday I got interviewed by channel 10 news on my opinion on the Goji berry debate. As I watched my self on T.V. later I realised that I really do need to lose that other 20 kilo’s that I have been procrastinating over. For the last month or maybe longer I have been doubting that I need to lose another 20 kilos, it just seemed too much! Surly I don’t have that much left on me! But watching myself on video certainly changed that, and although I got lots of positive feed back from people that hadn’t seen me in a long time and were surprised at how much weight I had lost, I now know that I do still have that much to lose.

For some reason though I find that quite reassuring, I know what to do about it - I just need too pick myself up, dust off the dirt and do exactly what I have been doing for the previous six months and keep firmly in mind that I have at east another 20 kilos or 44 pounds to go - easy really