Site menu:

Recent Comments

Site search

Categories

September 2007
M T W T F S S
« Aug   Oct »
 12
3456789
10111213141516
17181920212223
24252627282930

Archive

Archive for September, 2007

My brain is swiss cheese!

Over the last two weeks I have lost 500 grams, while hardly astounding it is a least going in the right direction and that now means that I have lost 21 kilo’s in total, it is good to be back on the wagon again and off at a gallop.
Today however I decided to give the […]

I may have said this before…I hurt!!!

After an easy week last week, to help ease my back into exercise again, I went full steam ahead this week. Starting on Sunday I had my first decent walk in at least six weeks or maybe even eight weeks. I thought fathers day was an appropriate day to stretch out again as our […]