fatmanslimming.com

Well, I hope this works, my poor website is falling apart at the seams!!! first I lost the whole website, next it was my saved posts and know its all of your guys comments!!!

Anyway technical glitches aside, I have been working on my diet over the last couple of weeks. It started two weeks ago with trying to eat slowly again as I had slipped into the “hoover the food down like there’s no tomorrow” way of eating again.

This week I have been concentrating on better food choices, i.e. salad and protein for lunches and making sure I have breakfast every morning. It seems to be working as my pants are fitting better than they have for a while.

I still am a bit nervous about exercising as it seems every time I start I hurt myself! But I know I need too!!! So I am going to start with walking again, as I am able to easily get back into that groove … I hope

Talking of injuries…I seem to have recovered fully from being walrus man, and have managed to keep the walrus man suit firmly stuffed into the wardrobe - thankfully

Several months ago, when I was going full steam ahead, a friend of mine asked me “how do you stay motivated” and I stoically answered “I don’t stay motivated, I just grind it out” or something along those lines. I of course was clearly full of crap as everyone needs to have motivators. My first and foremost motivator is living a long live and seeing my son grow up! But for some reason the brain seems to need more than one motivator, so I am on a quest to find some more. I have always been inspired by literature, so I intend to start reading books about people that inspire me and see if that helps keep me on track. Any other motivational suggestions would be welcome.

Tomorrow night I’ll see if I can make the comments come back!