Category Archives: Uncategorized

I have to apologise for my lack of a post, I will put one up tomorrow (or actually later today), I was going to do it tonight but got carried away watching the Socceroo’s bet Thailand 4:0, although a good … Continue reading →

The same tee-shirt, 17 weeks later and 12 kilos lighter!

Last week increasing the exercise helped and I lost 200 grams and by this morning another half a kilo, so it looks like I am back on track. I will post on Friday or Thursday night with this weeks weight … Continue reading →

First up my apologies for the delay in posting, I have spent the last four days fighting of a wave of spam posts that has kept me way too busy!!! Why I was the target is anyone’s guess, then again … Continue reading →

Thanks everyone for your fantastic comments, It is always a buzz to get such positive feedback – so thank you. One of our new feedback contributors – Marc has his own blog on his weight loss journey, so if you … Continue reading →

Just a quick note… I had the fantastic pleasure of having to get five more holes put in my belt. My lovely wife reckons I should just buy a new one, but the idea of having a belt I can … Continue reading →

I left my weigh in for the week till today, as it is five months to the day that I decided undertake this monumental task with very little preparation and a fairly simple plan. I have to say that I … Continue reading →

I did a BIA (Bio-impedance analysis) on myself yesterday morning. According to my little machine my ideal weight for my frame and height is 86 kilos (190 pounds), currently I am 142.5 kilos (313 pounds). This is were it gets … Continue reading →

I hate to make excuses (again) for not posting last week, but it was an incredibly busy week were I didn’t get home till 9pm or after!!! Hopefully I can get a few in this week (posts that is) as … Continue reading →

Thank you Spike! and Sideliner for your observations, but alas i have not faded away…maybe next time….and my aplogies also for not posting- it was really slack of me and I sincerely apologize The reason for me being a slack … Continue reading →