Monthly Archives: June 2007

First up my apologies for the delay in posting, I have spent the last four days fighting of a wave of spam posts that has kept me way too busy!!! Why I was the target is anyone’s guess, then again … Continue reading →

Thanks everyone for your fantastic comments, It is always a buzz to get such positive feedback – so thank you. One of our new feedback contributors – Marc has his own blog on his weight loss journey, so if you … Continue reading →

Just a quick note… I had the fantastic pleasure of having to get five more holes put in my belt. My lovely wife reckons I should just buy a new one, but the idea of having a belt I can … Continue reading →

I left my weigh in for the week till today, as it is five months to the day that I decided undertake this monumental task with very little preparation and a fairly simple plan. I have to say that I … Continue reading →