Monthly Archives: July 2007

back on track

Well I seem to be definitely back on track after the very sluggish last 5 or 6 weeks, with another 600 grams coming off the scales and a centimetre of the waist. My BIA result was very odd and made … Continue reading

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A milestone has been reached

Last week I reached a weight loss milestone, I have know lost 20 kilos or 44 pounds. Although the progress has been much slower over our particularly cold winter this year, there is progress none the less and I was … Continue reading

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A quick apology

I have to apologise for my lack of a post, I will put one up tomorrow (or actually later today), I was going to do it tonight but got carried away watching the Socceroo’s bet Thailand 4:0, although a good … Continue reading

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funny you should mention the old middle mass

The same tee-shirt, 17 weeks later and 12 kilos lighter!

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Just a very quick one till friday

Last week increasing the exercise helped and I lost 200 grams and by this morning another half a kilo, so it looks like I am back on track. I will post on Friday or Thursday night with this weeks weight … Continue reading

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