Archive for 'General'
I may have said this before…I hurt!!!
After an easy week last week, to help ease my back into exercise again, I went full steam ahead this week. Starting on Sunday I had my first decent walk in at least six weeks or maybe even eight weeks. I thought fathers day was an appropriate day to stretch out again as our soon [...]
Posted: September 5th, 2007 under General.
Comments: 1
self sabotage
As so often happens in life it sometimes takes more than one thing to really push us into action. Last week Spike! posted a question; was it time to recap? This made me think about why the last couple of months have been so difficult, it has been one thing after another. It occurred to [...]
Posted: August 22nd, 2007 under General.
Comments: 2
grumpy!
We’ll it has been an interesting few weeks after jumping back onto the wagon I unceremoniously fell off it and onto my butt!!! A couple of days after my last post I slipped and twinged my back, specifically my sacral iliac joint, which has meant that I have been a grumpy so and so (my [...]
Posted: August 8th, 2007 under General.
Comments: 2
A milestone has been reached
Last week I reached a weight loss milestone, I have know lost 20 kilos or 44 pounds. Although the progress has been much slower over our particularly cold winter this year, there is progress none the less and I was pretty damn happy to get to the 20 kilo mark at last. If I get [...]
Posted: July 18th, 2007 under General, Weigh In.
Comments: 1