fatmanslimming.com

Thank you Spike! and Sideliner for your observations, but alas i have not faded away…maybe next time….and my aplogies also for not posting- it was really slack of me and I sincerely apologize
The reason for me being a slack poster, was I was feeling miserable last week due to a bug crawling up […]

My apologies for this post taking so long, I had a few technical problems, some with the computer and some with me
Well this week I had another good weigh in result and I nearly need a new belt. My pants are loose on the second to last notch but are a bit snug […]

Well my holiday was fantastic, having only a week off was a bit of a tease, but it was still amazing to have a week off with my family for the first time since our son was born. Our three year old’s excitement at things we take for granted, like a ferry ride or seeing […]

It is my informed and considered opinion that interval training is hell on earth!!! I think that all up I have probably achieved at maximum 5-6 minutes of 8 second/12 second intervals and it is tough, I think it is probably the toughest thing I have done physically since my teens or early twenty’s when […]

I went for my walk this morning at 6.15 am and kind of enjoyed it, not completely but almost, it quite shocked me really. I can honestly say that I still don’t like the mornings, but hey it’s only been a week!
Well I finally measured myself, and it has confirmed that I am completely barrel […]

Well I did it, I got up early and went for another walk a good 45-50 min power walk, well it felt like the earth moved for me anyway!
It was tough getting out and up especially as I’m a night owl so I only got 6 hours sleep – this is a habit I am […]