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Archive for 'Weigh In'

The New Year Part 1

Well before we launch into the New Year I will first go back and recap last year….
But before even that, I would like say a big thank you to everyone out there who has followed this blog, put up with my tardiness in posting and left feedback over the last 12 months I have found [...]

back on track

Well I seem to be definitely back on track after the very sluggish last 5 or 6 weeks, with another 600 grams coming off the scales and a centimetre of the waist.
My BIA result was very odd and made no sense, which was a tad worrying until I realised that the battery was flat, I [...]

A milestone has been reached

Last week I reached a weight loss milestone, I have know lost 20 kilos or 44 pounds. Although the progress has been much slower over our particularly cold winter this year, there is progress none the less and I was pretty damn happy to get to the 20 kilo mark at last. If I get [...]